£10.00 GBP




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Morning Practice is from 7-7.30 am Monday to Friday.

What you'll get:

  • 10 Mins Pranayama 
  • 20 Mins gentle yoga flow of postures
  • Not the best time for you, ask to have the class recored and sent you for later in the day.

Zoom link with be sent to you. 

What People Are Saying:

“Morning yoga gets me start of the week. Specially after weekends off, I thoroughly enjoy class every morning. It is gentle yoga, but sometimes stretches my capability. Lisa instructs us through a 30 minute practice that just passes so quickly. I really recommend anyone who is getting old age. It also helps my depression to concentrate to yoga, I can’t think my life without this exercise.”

Keiko Hughes

“I have been doing the 7am morning classes now consistently for almost 8 months - which is my best attendance ever in years ! Why ?  I find the morning classes are such a positive start to the day, I'm much more present in the class and it centres me more for the day. For me the evening classes required a lot of will power and organisation to get to there which could sometimes feel like it was defeating the objective. And yes, it is a little more challenging on days when I need to be in the office and so I do need to get ready before class, and after a quick change of clothes I can be on the 8am train - smiling.”

Paula Moss