Honour your past to be better in your present.
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I read somewhere that said that our past is the mother of our present.
This reminds me of when I worked with new mothers in their pre and post natal stage. Usually around three months into having had a baby there is a longing for normality and perhaps for a time that has now passed. I would...
Moving on, Mindfully.
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A lovely student of mine has packed up, and sold from her home of 30 years and has moved to Scotland. Choosing to rent for a few weeks in an air b+b and taking time to adjust and make decisions.
Having had the experience of the big down size myself and selling my family home I understand about...
