It is always an honour when I am asked to help someone find sleep. Its essential to our whole sense of well bing and more often than not easier restore our relationship with sleep thats we think. Making time to think about our actions and habits around sleep and then find a way forward...
PART 2 - LONG COVID -adding to my blog below.
So I guess the story continues, everything is a journey of sorts and after the period of three months post Covid and two vaccinations I found myself struggling with fatigue and a few other things that are ticking the boxes...