Let me help you to sleep better, improve your relationship with sleep. This offer is all about ways to help you to find sleep. Yoga Nidra, Mindful breathing, a work book and journal. £49.99 including a 20% discount to work with me.
Blog About Yoga Nidra Time Table Free Class Pod Cast Retreats How to use your Pelvic Floor Muscles Contact Me
Eco Friendly Yoga Equipment

I am a big fan of these yoga mats. Using one has improved my practice significantly. The surface holds you steadily. After 30 years of practice this is without a doubt a significant up grade to my experience of life on my mat.

They come at a price, but they are worth it. 

Mine has...

Continue Reading...

Categories

All Categories 1%fortheplanet 8 limbs of yoga allyogamed anxiety belts blocks breathing exercises bricks bull shit yoga challeges challenges charcoal charity clubhouse convalesence coping with covid covid covid-19 decluttering detoxing diet counceling diets doterra oils downsizing earthbreeze earthday2021 eft essesntial oils fatigue full moon havana healther without healthy eating honey house moving ibiza yoga ibiza yoga rerteat kairos kinesiology life balance living mindfully long covid luna cylces managing stress maria kondo massage meditaton mimdfulness mindfulness mindfulness for covid naturalcleaningproducts new moon non-proffit now nutrition coaching oddbox panic attacts patanjali poor sleep recovering from covid relationships rest selfcare simple sleep stress super moon sustainability the power of now travel vitamin c vitamins for covid waterliberty whogivesacrap yoag sutras yoga yoga equipment yoga mats yoga on instagram yoga straps yoga teaching zerowaste
Stay connected with news and updates!
Contact Me