A New Start

It has taken me a while to get here, I really didn’t know where to start. How to access public funds to run free classes in the community. 

I saw a flyer looking for local people to provide health and well-being within the community and thought, thats me. 

After making an enquiry...

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Looking for Sleep, please read this lovely review.

It is always an honour when I am asked to help someone find sleep. Its essential to our whole sense of well bing and more often than not easier restore our relationship with sleep thats we think. Making time to  think about our actions and habits around sleep and then find a way forward...

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