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I started going to yoga classes in my mid twenties and was encouraged by my teacher to join a teacher training course very early on in my journey. I had a back ground in dance and I think he saw that I could at least do some of the postures reasonably well.
But yoga is not really about outwardly...
I am an individual member of 1% for the planet and am a conscious consumer, choosing to make my money matter. Through the products that I buy and services that I use. Ā Making a commitment to giving at least 1% of my annual income to non profit organisations who help the environment and or support so...
Today is Earth day, but everyday is Earth Day isn't it? Ā However I get that we might need push to do a bit better and so today I am sharing my favourite Ā products and businesses.
Five years ago I decided to try and reduce our use of plastic in our home to zero. My son said thats impossible I said l...
