The Bull S*** of Yoga
Sometimes I think yoga is just another form of control……………….
It can look like a crazy sense of identity…………
This is why I don’t identify with it………….I practice yoga but I am not yoga.
Strike a...
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I love full moons and this evening its a super moon, in pink.

I just love a full moon. They are magical and last night I saw the moon just hanging out in the sky out side of my window. All things bright and beautiful. There isn't a lot to get excited about just now in this time or COVID but I am remembering a time of full moon beach parties and all things...

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Earth Day 2021

Today is Earth day, but everyday is Earth Day isn't it?  However I get that we might need push to do a bit better and so today I am sharing my favourite  products and businesses.

Five years ago I decided to try and reduce our use of plastic in our home to zero. My son said thats...

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What having Covid has taught me, it might not be what you expect.

PART 2  - LONG COVID -adding to my blog below.

So I guess the story continues, everything is a journey of sorts  and after the period of three months post Covid and two vaccinations I found myself  struggling with fatigue and a few other things that are ticking the boxes...

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Ibiza Retreat

Looking back now in 2021.  I am even more blown away with the memories of being able to travel and to stay in this beautiful house. We might not be able to return for some time yet but I am very much committed to the work that myself and my team created here and how valuable it is. 

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The Power of Now

I was sitting reading The Power Of Now, by Eckhart Tolle in a cafe in Havana when the person next to me asked what the book is about. Simon is Cuban and genuinely didn’t have a clue about what I was talking about. In fact he thought that it is was crazy to have to have this concept of now...

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